Showing posts with label pilates reformer. Show all posts
Showing posts with label pilates reformer. Show all posts

Stamina Pilates Premier XP Reformer Review

Stamina Pilates Premier XP Reformer
Average Reviews:

(More customer reviews)
I have over 7,000 hours of experience teaching on studio quality, spring-loaded Pilates equipment.In the last years that I taught professionally, I cut down my insane teaching schedule by teaching group classes on these machines.

They are safer than spring-loaded reformers because of the bungee cords--springs snap back.Bungee cords will move, but not with the kind of propulsive, really dramatic force you see in springs.Over and over again, I watched students do things on these reformers that would have injured them on spring-loaded equipment.

In my own practice, lack of attention has caused a moment or two of real danger;the worst thing that happened was a flying bungee cord cutting the upholstery.

Safety aside, these provide enough resistance for a really good workout.They are big enough that anyone under 6'2" can do all of the exercises, with the exception of the Semi-Circle, which is a more intermediate exercise anyway.Students with knee and hip injuries reported that they were more comfortable on these machines, possibly because the bungee cords provide less resistance.

Also, these reformers do what reformers were designed to do:in two hour-long workouts a week, these machines increased flexibility, improved back pain and dramatically changed the shape of bodies, just like studio quality equipment would.(Yes, Virginia, there is a way to get rid of saddlebags without lipo.)

Finally, unlike some other pieces of non-studio quality equipment, I can unequivocally recommend these for even very fit men.The runners, bikers and hunters in my classes really found the machine workouts challenging.

Cons:I have never been able to get replacement parts. You will need two people or one man over six feet to move each machine.Attempt to fold them up again at your own peril.Lock them away from children, or vice versa--even bungee cords can cut.

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Product Description:
The compact Stamina Pilates Premier XP allows you to develop better balance, more coordination, and better posture. As you follow along with Pilates expert Marjolein Brugman's workout (video included), you'll gently stretch and strengthen arms, legs, back, neck, shoulders, abdominals, and torso. Your chest will expand for deeper breathing so you finish your workout feeling energized and centered. Four heavy-duty, elastic cords provide five levels of workout resistance and the adjustable headrest and oversized high-density foam shoulder pads offer additional support and comfort. The quiet, ultra-smooth rollers and gliders provide you with a safe, effective workout, and the adjustable straps and hand grips fit any user. By simply removing the footbar, you can easily store the Premier XP when not in use.


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Peak Pilates MVe Fitness Chair Review

Peak Pilates MVe Fitness Chair
Average Reviews:

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No matter how wonderful and durable and stylish this chair is, few are going to pay two thousand dollars.Is it autographed by Mr. Pilates?

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Product Description:
Said to be the world's first piece of home exercise equipment, the humble chair can be used to work several major muscle groups, including the triceps, chest, and shoulders. Now Peak Pilates ups the ante with its MVe fitness chair, which opens up a new way to move that spans demographics, skill levels, and abilities. The chair is made of 100-percent powder-coated aluminum, making it light and agile enough to carry around the room yet strong enough to support a full range of body types. More significantly, the MVe offers four separate resistance levels, along with an exclusive spring changing system that makes it quick and easy to switch exercises or bump up to the next level. As a result, you can easily incorporate several Pilates exercises into your home workout routine without buying a full-scale reformer. And users will love the chair's open frame style, which expands your range of motion and encourages innovative movements.
The MVe fitness chair--which weighs just over 30 pounds for easy transport and stacking (you can stack up to five chairs in the same footprint)--measures 31 by 23.5 by 37.5 inches (W x H x D) and carries the following warranties: three years on the frame, one year on most other components, and 60 days on the upholstery and foot pedal foam and cover.


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Pilates Power Gym Review

Pilates Power Gym
Average Reviews:

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This seemed the answer to our problem.An effective compact work out machine.
However as I did both workouts I found that the "compactness" was a major problem.I could complete some but not all of the exercises because I "hit" the hard stop on the machine (nowhere left for it to slide).I was very disappointed.I was nowhere near full extension.I spent time seeing if I could sit differently to give me more space but nothing worked.I am 200lbs, 5"10" with a 34" sleeve so I am not a giant. I know form is important so I made sure I was following the instructors carefully.But nothing worked.I do not know how they claim people up to 6' 3" can use this.I had to send it back --- $55 out of pocket.

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Product Description:
Bring your Pilates routine out of the expensive studio and into your living room with the Pilates Power Gym reformer. Outfitted with a sturdy carbon-steel frame that can hold up to 300 pounds, the Power Gym will help firm, tone, sculpt, and define your calves, thighs, hips, abs, shoulders, arms, and back. In short, there's no better way to create fabulous Pilates arms, long and lean Pilates legs, and a perfect Pilates behind. Specifically designed to eliminate the Pilates learning curve, the Power Gym offers such features as multiple incline levels, four variable resistance cords, and quick-change height adjustments, helping you build strength and tone your muscles regardless of your current fitness level. Whether you're an absolute beginner or a Pilates pro, the Power Gym is a terrific choice. Other features unique to the Power Gym include padded handles for comfort and adjustable foot straps.
The Power Gym also comes with a workout DVD with two separate workouts: one that tells you how to create a long, lean, sexy body and a second focused on building strong, defined muscles. And thanks to the bundled Healthy Eating Guide, you'll have access to a bunch of easy-to-follow meal plans to help accelerate your results. Perhaps best of all for users with small apartments or homes, the Power Gym rolls away for easy storage in a closet or corner. The Power Gym measures 56 by 17.75 by 13 inches (W x H x D), weighs 61 pounds, and carries a 90-day warranty.


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