Horizon Fitness EX-78 Elliptical Trainer Review

Horizon Fitness EX-78 Elliptical Trainer
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I purchased this elliptical trainer after considerable research and deliberation. I've owned one prior elliptical, a Weslo model that I very quickly outgrew due to it's limited range of resistance. That is the specific reason I decided to spend about twice what I'd planned - so that I had a product that would provide a wider array of challenges over time.With 20 levels of resistance, a motorized incline of up to 16%, and the versatility of both forward and reverse motion this was the ideal choice.The shipping box is large and heavy and definitely a 2-person lift unless you have a heavy duty dolly.

Assembly was very easy and quite well organized: all of the necessary tools were provided and of high quality, and with the exception of the cheesy wrench, are now permanent additions to my tool pouch.A ratchet wrench set will prove far more useful in the assembly of this, or any other, exercise machine.The hardware provided was simply outstanding; no having to sort through myriad nuts, bolts, washers, or lockwashers.The hardware for each stage of assembly came in individually marked packages, so it was a breeze moving from one step to another.All the screws or bolts were already pre-treated with a lock-tight compound, which will prevent the need for frequent tightening or tune-ups.Even though all of the moving or pivot parts were pre-greased I used, and recommend a white lithium based grease for application to all of the moving parts.This will help in two ways: it makes the operation of the elliptical much smoother and quieter.I applied the lithium grease right over the factory applied grease - no harm, no foul.

The operation of the machine is outstanding, although it lacks the graphical displays common to most ellipticals in this price range.That's okay, I try not to look at the console anyway, it can be distracting or even harmful to one's motivation to see how much longer to go in the workout. The built-in fan has 3 levels and is adequate to the task, considering it's very small size.I usually set up a fan and a small tv to provide cooling and distraction during my workouts.

The operation of the elliptical itself is outstanding: smooth, quiet, and comfortable.The Horizon 6-Star Certification is certainly valid, it is a very ergonomically comfortable piece of equipment.I'm a disabled veteran with significant lower back and arthritis conditions, but this machine doesn't hurt me one bit.Although I'm still in the conditioning phase of my exercise program I am already feeling the benefits of this near gym quality machine.I will provide an update to this review in the future.Overall, I am extremely satisfied with this product regarding both assembly and operation.

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Product Description:
Bring the gym into your home and enjoy an efficient, high-caliber workout with the Horizon EX-78 elliptical trainer, which works your legs as well as your upper body. All Horizon elliptical now feature SixStar Certification--a unique combination of the six key elements needed to deliver the smoothest, most natural elliptical feel available. Perfect for rigorous training routines, the EX-78 offers a 20-level electronic resistance system, along with a heavy 17.6-pound flywheel that maintains pedal and arm momentum while offering a smooth, quiet operation.
For a challenging workout, the EX-78 features 11 programming options that include three targets (time, distance, calories), three workouts (rolling, mountain, reverse train), 1-30-day goal tracking, and two custom programs. Other features include a 20-inch stride length with FLATellipse foot path, 11-inch SUREstep step-on height for easy access, oversized footpad with rubberized traction, Sonic Surround speakers with MP3 compatibility, COOLfit workout fan, and pulse grip heart rate monitoring.
Specifications

    Resistance: 20 levels
    Fly wheel: 17.6 pounds
    Stride length: 20 inches
    Maximum user weight: 300 pounds
    Warranty: Lifetime frame and brake, 2-year parts, 1-year labor

About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Many elliptical trainers include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.
About Horizon Fitness
Horizon is part of Johnson Health Tech, one of the largest manufacturers of fitness equipment in the world. The company is committed to designing, engineering, and manufacturing superior products for health clubs and homes. Horizon's manufacturing facilities rank among the most sophisticated in the industry, with an intricate mix of robotics and skilled workers that maintain the highest standards of accuracy and quality. Every stage of manufacturing undergoes a testing phase, and 10 percent of Horizon's products go through a rigorous quality inspection that includes completely taking them apart and reassembling them.

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